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Saucy Seafood Wild Pacific Pollock with Sicilian Tomato Sauce

Wild Pacific Pollock with Sicilian Tomato Sauce

masadmin February 23, 2016 Saucy Seafood

Transport your tastebuds to old world Italy with a tender fillet cooked in a decadent Sicilian Tomato Sauce. Featuring fresh basil, olives and capers in a convenient microwavable pouch.

Net Weight: 182g 6.5oz

Features
  • Fresh frozen fillet individual portions
  • Self-ventilating microwavable steam pouch
  • Cooks from frozen in under 5 minutes
  • Wild caught, Ocean Wise® and certified sustainable seafood
  • Gluten free
  • Made with natural and non GMO ingredients
  • High in protein and low in calories
Directions
COOK FROM FROZEN. Do not thaw fillet before cooking. Fish is wrapped in self-venting pouch. Leave pouch on for cooking in microwave. For food safety, cook until internal temperature is 158˚F (70˚C).

  1. Cook frozen fish in pouch. Microwave on high heat for 3 minutes and 30 seconds.
  2. Let fish stand for 1 minute to complete cooking.
  3. Remove fish from pouch and enjoy!
Ingredients
Wild Pacific Pollock, Sicilian Tomato Sauce (Tomatoes, Onions, Extra Virgin Olive Oil, Olives [Olives, Water, Red Wine Vinegar, Sea Salt, Extra Virgin Olive Oil], Capers [Capers, Water, Salt, Wine Vinegar], Garlic, Salt, Parsley, Fresh Basil, Pepper, Chilies, Dried Basil, Rosemary, Thyme, Oregano, Spices).
Nutrition Facts
SWC_NFact_CDN_SaucySeafood-Sicilian
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SIMPLY WEST COAST IS A DIVISION OF
COLDFISH SEAFOOD COMPANY INC.
WWW.COLDFISH.CA

© 2019 SIMPLY WEST COAST.
ALL RIGHTS RESERVED.

DESIGN: TWIN FISH CREATIVE
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Menu
  • Our Story
    • Our Promise
    • A West Coast Original
    • Close
  • All PRODUCTS
        • MEALS & SNACKS
        • Pizzas
        • Battered Fish & Chips
        • Soups
        • Seafood Burgers
        • Jarred Fish
        • Seafood Pâtés
        • Salmon Pepperoni & Jerky
        • SEAFOOD PRODUCTS
        • Smoked Sockeye
        • Saucy Seafood
        • Seafood Fillet Portions
        • Seafood Fillets
        • Salmon Bacon
        • Ham Style Salmon
        • SPECIALTY ITEM
        • Salmon Nuggets
        • Sauces
        • King Crab
        • Wild Shrimp
        • Mussels – coming soon
        • SKIN & LIP CARE
        • FISHY LOVE™ – coming soon
    • Close
  • NEWS & RECIPES
    • Simply News
    • Recipes & Ideas
    • Close
  • STORES
  • Contact